Registro de peso (no entrada de diario) del 22 diciembre 2022
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48,8 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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3315 kcal
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Grasa: 155,61g | Prot: 205,93g | Carbh: 278,16g.
Desayuno: Coffee, Almonds, The Royal Danish Butter Cookies, Pop Secret Movie Theater Butter Popcorn, Coffee. Almuerzo: Publix Boneless Skinless Chicken Thighs, Tuna in Oil (Canned), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cucumber (with Peel). Cena: Malt Beverage (Nonalcoholic), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Red Robin Crispy Chicken Burger. Pasa Bocas / Otros: Planters Deluxe Mixed Nuts, Tuna in Oil (Canned), Noodles, World Table East Indian Snack Mix , Snack Cracker, Walnuts. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de urmilashrestha
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