|
My weight will be up a little after the weekend. lol I've lost the weight so now I need to just take one day out of the year to just enjoy. No counting and worrying about every little calorie. Hope all my FS Friends have a Merry and Safe Christmas!
|
37,4 kg
Disminuído hasta ahora: 15,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1113 kcal
|
Grasa: 40,34g | Prot: 44,78g | Carbh: 149,17g.
Desayuno: Pillsbury Chocolate Toaster Strudel. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Rice Gourmet Fried Rice, Terry Ho's Yum Yum Sauce Light, John Soules Foods Chicken Fajita Breast Strips. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium). más...
|
Perdiendo 0,1 kg a la Semana
|