Diario de Diana 1234, 24 dic. 22

Had a great and healthy food day yesterday and did a killer workout ! cardio and weight lifting!!👍💪

58,6 kg Disminuído hasta ahora: 11,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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940 kcal

Grasa: 39,33g | Prot: 65,76g | Carbh: 80,78g.   Desayuno: Sports Research Collagen Peptides, Deli Turkey or Chicken Breast Meat, Fried Egg without Fat, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Almuerzo: Apples , Progresso Chicken Noodle with White Meat Chicken Soup. Cena: King's Hawaiian Hawaiian Sweet Rolls, Cooked Asparagus (Fat Added in Cooking), Prime Rib. Pasa Bocas / Otros: Prosciutto, Salami, Toll House Sugar Cookies. más...