|
Really hate it when I gain weight after skipping a meal. 😞 Wasn’t hungry last night so I didn’t make dinner. Got snacky later so had a few handfuls of chips. It may be just water retention but ugh.
|
86,5 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 20,8 kg.
Dieta seguida: Bien.
|
|
1219 kcal
|
Grasa: 54,26g | Prot: 50,74g | Carbh: 136,41g.
Desayuno: Pepperidge Farm Milano Cookies - Mint, Coffee, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almuerzo: Pears , Boiled Egg, Mangos , Darigold 2% Milkfat Cottage Cheese. Cena: Asparagus , Prime Rib, Butter , Baked Potato (Peel Not Eaten). Pasa Bocas / Otros: Pillsbury Gingerbread Cookies, The Swiss Colony Snowman Petits Fours. más...
|
Ganando 2,1 kg a la Semana
|
 Comentarios
I am very salt sensitive.
24 dic. 22 por el miembro: -MorticiaAddams
|
Moko, Salt attaches to me too. The little particles are like sticky balls that attract water molecules and get bigger and fatter and move sllllooooowwwwerrr on the way out 😆 That's how I'm looking at salt now. Like a little ball of snow rolling around getting bigger and bigger and fatter and YIKES I ate the salt 😲😝😡
26 dic. 22 por el miembro: LivinBreezy
|
What a great visual, Breezy! It sounds about right. 😅Thanks to you and Morticia for the fistbumps. Back to the salt mines. ⛏️😆
26 dic. 22 por el miembro: moko 13
|
Moko 😃 Kitty photos in the gym whenever are always welcome. And I will always help with motivation if asked. I'm going to need it again. See ya soon!
26 dic. 22 por el miembro: LivinBreezy
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de moko 13
|