Diario de C0bby, 01 ene. 23

After all the cookies and alcohol I've consumed this week I'm pleased that the number on the scale wasn't higher. I attribute that to the serious workouts I had the week prior including picking up a barbell for the first time in a long time (instead of just dumbbells).

I hope everyone has a wonderful 2023. Be good to yourself.

71,9 kg Disminuído hasta ahora: 0,6 kg.    Aún para ir: 3,9 kg.    Dieta seguida: Bien.