Diario de Windy Day, 02 ene. 23

Foggy and nasty out this morning. But mild temps so not all bad. Sun should be coming out in a little bit and I've got errands to do. Grocery shopping, bills, etc.

Thinking of what to make for supper... need more meats and veggies in the house. We'll see what's on sale :D

Would sure love to see a couple pound loss this week.
83,5 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 20,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 02 enero 2023:
1119 kcal Grasa: 68,65g | Prot: 66,26g | Carbh: 66,47g.   Desayuno: Chobani Zero Sugar Blueberry. Almuerzo: Boar's Head Horseradish Cheddar Cheese, Inglehoffer Cream Style Horseradish, Swiss Cheese, Aldi Deli Sliced Buffalo Style Chicken Breast. Cena: Great Value Beef Burgers 80/20, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Newman's Own Caesar Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green Cabbage (Fat Added in Cooking). Pasa Bocas / Otros: Herbal Tea Presweetened, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). más...
peso estable

   Apoyo   

Comentarios 
I too, would love to start the year off with a loss. Praying for both of us! 
02 ene. 23 por el miembro: Debbie Cousins
I sure need it, thank you Debbie 😊 I'm trying my best!  
02 ene. 23 por el miembro: Windy Day

     
 

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