Diario de moko 13, 02 ene. 23

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Feeling great about the new year. I’m off from work today so planning on running errands after a workout and shower. I cleaned out 🧹 some spaces that had built up clutter yesterday. It always feels nice to de-clutter. ☺️

85,0 kg Disminuído hasta ahora: 2,5 kg. Aún para ir: 19,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 enero 2023:

1279 kcal

Grasa: 48,52g | Prot: 51,68g | Carbh: 154,41g. Desayuno: America's Choice Bacon Thick Sliced, Fried Egg , Home Fries with Green or Red Peppers and Onions, Kerrygold Pure Irish Butter, Milton's Baking Company Healthy Multi-grain English Muffins. Cena: Spicy Salmon Rolls, Spicy Tuna Rolls, Steamed Dumpling (Filled with Meat Poultry or Seafood). Pasa Bocas / Otros: Safeway Select Brownie Moose Tracks, Peanut Brittle . más...

2491 kcal

Ejercicio: Apple Health - 24 horas. más...

Perdiendo 0,2 kg a la Semana

16 Seguidores Apoyo

Comentarios

Decluttering is the best!!! We look forward to the free dump drop off passes each spring from our town and go nuts.

02 ene. 23 por el miembro: ObeseToBeast123

I try to tackle it frequently as I’m a bit of a minimalist but it always amazes me how much stuff one can accumulate. I really won the lottery this weekend with getting my hubby to throw away tons of the gadget boxes! I think he still had some boxes from phones and tablets we don’t even have anymore. 😆

02 ene. 23 por el miembro: moko 13


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Diario de moko 13, 02 ene. 23

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