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sheesh. just 2 days of food day, i can't imagine how much people who spent 2 WEEKS of eating felt like. yuck
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71,3 kg
Disminuído hasta ahora: 33,0 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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2117 kcal
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Grasa: 82,76g | Prot: 144,29g | Carbh: 216,20g.
Desayuno: Egg, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Beyond Meat Beyond Burger, Souper Salad Raisins, Banana, Great Value Colby & Monterey Jack Cheese Slice, Protein Cookie. Almuerzo: Brownberry Whole Grains 12 Grain Bread, StarKist Foods Chunk Light Tuna in Water (Can), Friendly Farms 1% Cottage Cheese. Cena: Simply Nature Organic Beef Bone Broth, Quinoa. Pasa Bocas / Otros: PopCorners Popped Corn Chips - Sea Salt. más...
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Ganando 3,8 kg a la Semana
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