Being broke trying to catch up on life and holidays suck for me. Feeling sick to my stomach lately because I haven't been going well at all with my food. Going to make myself get back to it asap before it gets any worse.
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117,5 kg
Disminuído hasta ahora: 132,0 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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522 kcal
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Grasa: 25,14g | Prot: 32,82g | Carbh: 38,50g.
Desayuno: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Italian Sweet Creme Creamer. Almuerzo: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Bar-S Foods Classic Bologna, Great Value Thinly Sliced Swiss Cheese. Cena: Great Value Chicken Noodle Soup. más...
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Ganando 2,1 kg a la Semana
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