Registro de peso (no entrada de diario) del 03 enero 2023
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108,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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5054 kcal
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Grasa: 125,01g | Prot: 300,06g | Carbh: 700,10g.
Desayuno: L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Clover Honey. Almuerzo: Smucker's Strawberry Jam, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Nabisco Cream of Rice. Cena: Reganno Spaghetti, Stater Bros Ground Beef 85/15, Zucchini. Pasa Bocas / Otros: Aldi Chicken Breast, Olive Oil, Wegmans Chicken Breast with Rib Meat, Simply Orange 100% Pure Orange Juice, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice, Baby Spinach, Simply Nature Unsweetened Apple Sauce, Apples . más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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