Registro de peso (no entrada de diario) del 07 enero 2023
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48,8 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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2802 kcal
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Grasa: 122,34g | Prot: 150,25g | Carbh: 276,05g.
Desayuno: Almonds, Coffee. Almuerzo: Cooked Tuna, Chocolate Cake (with Chocolate Frosting) , Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Tomatoes (from Fresh), Cooked Carrots (Fat Not Added in Cooking), Deep Fried Potato French Fries (from Frozen). Cena: Butter Chicken, Cooked Broccoli (Fat Added in Cooking), Fried Rice, Priyems Dosa Batter, Indianlife Papadums. Pasa Bocas / Otros: Kinder Bueno, Simply Bar Protein Bar, Great Value Sun-Dried Raisins, Lay's Classic Potato Chips (28.3g), Chocolate Covered Caramel Candy, Coffee, Orange, Dry Roasted Unsalted Peanuts. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de urmilashrestha
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