Registro de peso (no entrada de diario) del 08 enero 2023
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107,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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4927 kcal
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Grasa: 128,04g | Prot: 287,96g | Carbh: 671,03g.
Desayuno: Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Olive Oil, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Wegmans Clover Honey. Almuerzo: Jam Preserves, Now Dextrose Powder, Gatorade Glacier Freeze Powder, L'oven Fresh Blueberry Bagel, Nabisco Cream of Rice. Cena: Safeway Select Tomato Basil Pasta Sauce, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Aldi Chicken Breast, Simply Orange 100% Pure Orange Juice, Olive Oil, Aldi Chicken Breast, Seasons Choice Cut Green Beans, Musselman's Natural Unsweetened Apple Sauce, Baby Spinach, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de BigRed89
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