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Well I knew it would be deadly, gained a lot of weight over HoliDAZE, went back to work today, and starting back on today to get down, Weight needs to come off, I know what must be done. Back to Keto, and I'm DO N OK !!!
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94,8 kg
Disminuído hasta ahora: 98,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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613 kcal
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Grasa: 47,86g | Prot: 32,60g | Carbh: 12,36g.
Desayuno: Half and Half Cream, Coffee (Brewed From Grounds). Almuerzo: Dole Green Onion, Scrambled Egg. más...
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Ganando 4,0 kg a la Semana
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