Registro de peso (no entrada de diario) del 09 enero 2023
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72,0 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1891 kcal
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Grasa: 71,66g | Prot: 82,37g | Carbh: 236,79g.
Desayuno: Jam Preserves, Coffee with Cream, Back to Nature Classic Granola, Berries, Great Value Whole Milk Greek Yogurt Plain. Almuerzo: Trader Joe's Tangerines, Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Cena: Fresh & Easy Seafood Cocktail Sauce, Cooked Broccoli (Fat Added in Cooking), Salmon Cake or Patty. Pasa Bocas / Otros: Tootsie Roll Tootsie Pop, Little Debbie Swiss Cake Rolls, Smartfood White Cheddar Cheese Popcorn (Package), Dannon Light & Fit Yogurt - Peach (Container), Ritz Crackers - Fresh Stack, Market Pantry Mild Cheddar Cheese Sticks, Reese's Miniature Peanut Butter Cups (1), Hershey's Kit Kat Minis. más...
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Perdiendo 0,2 kg a la Semana
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