Registro de peso (no entrada de diario) del 10 enero 2023
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48,6 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1200 kcal
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Grasa: 37,93g | Prot: 45,98g | Carbh: 178,67g.
Desayuno: Almonds, Coffee. Almuerzo: Cooked Green String Beans (Fat Added in Cooking), Cucumber (with Peel) , Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cheese, Nature's Harvest Multigrain Large Buns. Cena: Cooked Eggplant (Fat Added in Cooking), Cucumber (with Peel) , Carrots, Nature's Harvest Multigrain Large Buns, Sambar, Navels Oranges . Pasa Bocas / Otros: Toblerone Swiss Dark Chocolate with Honey and Almond Nougat, Walnuts, Coffee. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
congratulations on your weight drop
10 ene. 23 por el miembro: buenitabishop
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Peso Histórico de urmilashrestha
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