Registro de peso (no entrada de diario) del 10 enero 2023
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108,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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4938 kcal
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Grasa: 128,30g | Prot: 288,02g | Carbh: 671,41g.
Desayuno: L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Bananas, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla. Almuerzo: Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder, L'oven Fresh Blueberry Bagel, Jam Preserves. Cena: Reganno Spaghetti, simply organic tomato basil sauce, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Simply Orange 100% Pure Orange Juice, Seasons Choice Cut Green Beans, Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large), Baby Spinach, Musselman's Natural Unsweetened Apple Sauce. más...
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Ganando 9,5 kg a la Semana
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Peso Histórico de BigRed89
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