Diario de merry mel, 17 ene. 23

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Hello All, I am worn out today, busy with only two cleans but one house is big the other is a flat. Finished by 15.00 long day. How are things with everyone? Very cold here in Surrey England. what sort of weather has Anyone else had? Have a good Tuesday evening 😊 Merry Mel 🤩

57,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 5,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 17 enero 2023:

1253 kcal

Grasa: 36,96g | Prot: 27,12g | Carbh: 199,76g. Desayuno: Weetabix Weetabix , Maple Syrup , Tesco Mixed Nuts (25g), Medjool Dates . Almuerzo: Medjool Dates , Maple Syrup , Tesco Mixed Nuts (25g), Nescafe Caramel Latte, Weetabix Weetabix . Cena: Boots Vegetarian Sushi, Medjool Dates . Pasa Bocas / Otros: Sainsbury's Freefrom Chocolate Digestive Biscuits, Tetley Tea with Semi-Skimmed Milk. más...

275 kcal

Ejercicio: Samsung Health - 24 horas. más...

peso estable

9 Seguidores Apoyo

Comentarios

I'm sure your exhausted Merry Mel I hope you get some rest soon, it's kind of rainy and gloomy here in Michigan.

17 ene. 23 por el miembro: buenitabishop

The weather is so 'great' that it makes me want to stay in bed for the rest of the winter 🤣

17 ene. 23 por el miembro: Nunido

I’ve been feeling like N Yorks is the only place in the country without snow! I’ve decided to run home from the school run today (2-3m) and I’m already feeling the imaginary cold nose!

18 ene. 23 por el miembro: slbolton

In southern Ontario, we are not having too a bad winter at all. Today is like London weather (except a smidge cooler); all rainy/gloomy. BTW, cheer yourself up by remembering that your cleaning activity is torching those calories and giving you fabulous exercise. 🥰🇨🇦

18 ene. 23 por el miembro: Maguscanook


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