Registro de peso (no entrada de diario) del 24 enero 2023
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108,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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4981 kcal
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Grasa: 115,66g | Prot: 299,96g | Carbh: 690,14g.
Desayuno: Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Aldi Chicken Drumstick, Rivalus Rival Whey - Vanilla, Gatorade Glacier Freeze Powder, Thomas' Plain Bagel, Smucker's Strawberry Jam, Nabisco Cream of Rice, Now Dextrose Powder. Cena: Reganno Spaghetti, Target 85/15 Ground Beef. Pasa Bocas / Otros: Olive Oil, Wegmans Chicken Breast, Simply Orange 100% Pure Orange Juice, Seasons Choice Cut Green Beans, Baby Spinach, Kirkwood Ground Chicken, Olive Oil, Mahatma Jasmine Long Grain Rice, Apples. más...
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Ganando 5,1 kg a la Semana
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Peso Histórico de BigRed89
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