Registro de peso (no entrada de diario) del 31 enero 2023
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109,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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5009 kcal
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Grasa: 115,26g | Prot: 300,08g | Carbh: 691,07g.
Desayuno: Kerrygold Pure Irish Butter, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas. Almuerzo: Smucker's Strawberry Jam, Nabisco Cream of Rice, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Northern Catch Wild Alaska Pink Salmon, Reganno Spaghetti, Target 85/15 Ground Beef. Pasa Bocas / Otros: Apples, Olive Oil, Baker's Corner Dark Chocolate Morsels, Friendly Farms Greek Nonfat Yogurt, Cucumber, Olive Oil, Cucumber, Friendly Farms Greek Nonfat Yogurt, Kirkwood Ground Chicken, Ghost Energy Drink, Baby Spinach, Mahatma Jasmine Long Grain Rice. más...
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Ganando 6,4 kg a la Semana
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Peso Histórico de BigRed89
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