Registro de peso (no entrada de diario) del 02 febrero 2023
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108,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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4994 kcal
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Grasa: 114,69g | Prot: 299,83g | Carbh: 689,76g.
Desayuno: Olive Oil, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Bananas, Kerrygold Pure Irish Butter, Specially Selected Sourdough Square. Almuerzo: Nabisco Cream of Rice, Now Dextrose Powder, Gatorade Glacier Freeze Powder, Thomas' Plain Bagel, Smucker's Strawberry Jam. Cena: Northern Catch Wild Alaska Pink Salmon, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Southern Grove California Raisins, Southern Grove Oven Roasted Almonds, Ryse Smarties Pre Workout, Baby Spinach, Kirkwood Ground Chicken, Seasons Choice Cut Green Beans, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 8,3 kg a la Semana
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Peso Histórico de BigRed89
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