Registro de peso (no entrada de diario) del 06 febrero 2023
|
64,2 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
|
|
2289 kcal
|
Grasa: 100,98g | Prot: 113,89g | Carbh: 268,61g.
Desayuno: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Blueberries , NuTrail Keto Nut Granola Blueberry Cinnamon, Strawberries , Two Good Vanilla Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Almuerzo: Bananas , Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Cena: Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Bob's Red Mill Almond Meal Flour, Chick-fil-A Chick-fil-A Sauce, Claussen Kosher Dill Sandwich Slices Pickles, Nature's Place Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Skippy Natural Creamy Peanut Butter, Fiber One 70 Calories Brownie, Quaker Rice Cakes - Lightly Salted, Munk Pack Keto Nut & Seed Peanut Butter Dark Chocolate, PopCorners Popped Corn Chips - Sea Salt, General Mills Cinnamon Toast Crunch Bar, General Mills Golden Grahams Cereal Bar . más...
|
Ganando 3,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de PurpleAsh93
|