Registro de peso (no entrada de diario) del 09 febrero 2023
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108,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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4926 kcal
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Grasa: 114,63g | Prot: 300,08g | Carbh: 689,97g.
Desayuno: Bananas, Kerrygold Pure Irish Butter, L'oven Fresh English Muffin, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Bananas, L'oven Fresh English Muffin. Almuerzo: Fairlife High Protein Vanilla, Smucker's Strawberry Jam, Fairlife High Protein Vanilla, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Nabisco Cream of Rice. Cena: Olive Oil , Elk chili, Northern Catch Wild Alaska Pink Salmon, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Apples, Friendly Farms Greek Nonfat Yogurt, Baker's Corner Dark Chocolate Morsels, Aldi Chicken Breast, Seasons Choice Cut Green Beans, Aldi Chicken Breast, Olive Oil, Simply Orange 100% Pure Orange Juice, Ryse Smarties Pre Workout, Apples, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 5,7 kg a la Semana
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Peso Histórico de BigRed89
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