Registro de peso (no entrada de diario) del 12 febrero 2023
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83,6 kg
Disminuído hasta ahora: 21,6 kg.
Aún para ir: 15,6 kg.
Dieta seguida: Bien.
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1560 kcal
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Grasa: 91,00g | Prot: 95,50g | Carbh: 104,65g.
Almuerzo: Strawberries, Kentucky Legend Hickory Smoked Ham, Lewis Bake Shop Keto Bread, Great Value Lower Sodium Bacon, Egg White, Bob's Red Mill Oat Bran Hot Cereal, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bacon Grease, Jimmy Dean Premium Pork Maple Sausage. Cena: Pork (Lean Only Eaten), Kentucky Kernel Seasoned Flour, Grape Tomatoes, Broccoli, Marketside Classic Iceberg Salad, Pepperidge Farm Seasoned Croutons, French Salad Dressing, Radishes, Simply Nature Chia Seeds, Egg White, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Kraft Calorie Wise Catalina Dressing, Great Value Tri-Color Tortilla Strips, Red Sweet Pepper, Cauliflower, Good Sense Raw Sunflower Seeds, Great Value Sliced Almonds, Great Value Garbanzo Beans, Great Value Shredded Extra Sharp Cheddar Cheese, Now Foods Nutritional Yeast Flakes, Dole Shredded Carrots, Young Green Onions (Tops Only), Terrasoul Raw Brazil Nuts. Pasa Bocas / Otros: Lindt Strawberries & Cream White Chocolate Truffles, Skinny Pop Popcorn, Sam's Choice Swiss Dark Chocolate 90% Cocoa, Celery, Peter Pan Creamy Peanut Butter, Claussen Dill Pickle Spears. más...
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3055 kcal
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Ejercicio:
Cocinar - 2 horas, Lectura - 2 horas, Baño - 20 minutos, Trabajo de Escritorio - 3 horas, Limpieza - 2 horas, Durmiendo - 8 horas, Descansando - 5 horas y 55 minutos, Trabajo de Jardinería (Jardinería) - 15 minutos, Lavar Platos - 30 minutos. más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
12 feb. 23 por el miembro: shirfleur 1
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12 feb. 23 por el miembro: Fritzy 22
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Thanks. Every little bit helps.
12 feb. 23 por el miembro: -MorticiaAddams
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12 feb. 23 por el miembro: ObeseToBeast123
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OTB, I am hoping to get back to my lowest weight.
12 feb. 23 por el miembro: -MorticiaAddams
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-MorticiaAddams, Most Excellent!! 👌 👍
12 feb. 23 por el miembro: FourWheeldrive
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12 feb. 23 por el miembro: -MorticiaAddams
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12 feb. 23 por el miembro: writingwyo
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Thanks. My carbs are finally falling in line again.
12 feb. 23 por el miembro: -MorticiaAddams
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12 feb. 23 por el miembro: Jenny_lulu
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Yay!! Good for you, Morticia. 🤗
12 feb. 23 por el miembro: StormsGirl
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Congratulations to you morticiaAddams
12 feb. 23 por el miembro: buenitabishop
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12 feb. 23 por el miembro: Diana 1234
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Hi Morticiaaddam, if you like rice, and spice food. Korma is the mildest and Madras is the hottest. If you don't eat meat they do a vegetarian Curry. Give it a go. Try a friend's first then if you go for a meal you don't waste your money. Hooe your having a nice Monday. Merry Mel 🤩
13 feb. 23 por el miembro: merry mel
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Thanks to everyone. I have really cut back on carbs to where I am in the range my doctor wants me to be in. I tend to go carb crazy and it isn't a good idea when you have diabetes. Mine is in remission and I want to keep it that way. i am lower carb - not keto or Atkins but in the 75g-100g net carbs a day range.
13 feb. 23 por el miembro: -MorticiaAddams
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Hello Morticiaaddams, I am hoping Tuesday because he has decided to come back in 3 months to have the revise. Because the doctors say his levels of waste are not going down so he is better off going to the loo properly. So Monday he will take over his decision with the doctors. Thanks for your support and kindness. Much appreciated. Merry Mel 😍
29 jul. 23 por el miembro: Merry.Mel
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You both have been very brave through this.
29 jul. 23 por el miembro: -MorticiaAddams
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Peso Histórico de -MorticiaAddams
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