Registro de peso (no entrada de diario) del 19 febrero 2023
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108,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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4954 kcal
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Grasa: 115,75g | Prot: 300,19g | Carbh: 690,06g.
Desayuno: Smucker's Natural Creamy Peanut Butter, Olive Oil, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Smucker's Strawberry Jam, Nabisco Cream of Rice, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Elk Loin (Lean Only, Cooked, Broiled) . Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Snak Club Raw Almonds, Baby Spinach, Jennie-O 99% Lean Ground Turkey, Simply surimi salad, Olive Oil, Aldi Chicken Breast, Apples, Ryse Smarties Pre Workout, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de BigRed89
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