2/22
W: 45.5kg(oops!😝), F: 18.8%, M: 35.1kg
2nd pic: Croquette (from Japanese grocery store:it is curry flavor)
3rd pic: I cut an avocado, but it was too soon to put in salad. Instead, I made soup using hard avocado and shiitake mushrooms. Avocado turns buttery flavor.
Have a good hump day!
