Registro de peso (no entrada de diario) del 23 febrero 2023
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108,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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4957 kcal
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Grasa: 114,96g | Prot: 299,94g | Carbh: 690,12g.
Desayuno: Wegmans Old Fashioned Oats, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Aldi Raisins, Smucker's Strawberry Jam, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Thomas' Plain Bagel, Nabisco Cream of Rice. Cena: Northern Catch Wild Alaska Pink Salmon, Northern Catch Wild Alaska Pink Salmon, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Baby Spinach, LMNT Recharge Electrolyte Drink Mix, Aldi Chicken Breast, Olive Oil, Apples, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de BigRed89
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