Diario de Windy Day, 23 feb. 23

My homemade low carb *Keto* brownies will be the ruin of me.... just sayin. But they are so very good, and at least is something that I can make and freeze to have on hand for weak moments when something much more fattening is calling.

So still not 100% back on track but weight is holding. If I can just get past this weak/tired feeling and congestion. And the end of the brownies.. :D

Ive got to get serious if Im going to drop a pound before next Challenge begins.

Hope everyone is doing well.

81,2 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 17,7 kg.    Dieta seguida: Bien.

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669 kcal

Grasa: 30,92g | Prot: 43,57g | Carbh: 64,82g.   Desayuno: Daisy 4% Small Curd Cottage Cheese, L'oven Fresh Protein Bread. Almuerzo: Sweet Potato Brownie, Skippy Creamy Peanut Butter, Berries, Dannon Oikos Triple Zero - Vanilla (Container). Pasa Bocas / Otros: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee with Cream, Sweet Potato Brownie. más...