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for those of us growing bored or burned out, a good quote i heard:
success is boring. it is a routine. it is a set of habits.
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70,8 kg
Disminuído hasta ahora: 33,6 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1851 kcal
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Grasa: 58,63g | Prot: 143,04g | Carbh: 192,63g.
Desayuno: All Whites 100% Liquid Egg Whites, Bell Plantation PB2 Powdered Peanut Butter, Souper Salad Raisins, Banana, Quaker Quick Oats, Egg. Almuerzo: Pork, Friendly Farms 1% Cottage Cheese, Cauliflower Rice. Cena: Carolina Turkey Ground Turkey, All Whites 100% Liquid Egg Whites, Egg, Quinoa, Simply Nature Organic Beef Bone Broth. Pasa Bocas / Otros: Green Giant Fresh Baby Cut Carrots, Celery, Great Value Chocolate Flavored Syrup, Protein Brownie, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Light Greek Vanilla Yogurt. más...
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peso estable
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