Registro de peso (no entrada de diario) del 07 marzo 2023
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70,3 kg
Disminuído hasta ahora: 34,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1955 kcal
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Grasa: 48,57g | Prot: 155,72g | Carbh: 228,76g.
Desayuno: Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Banana, Souper Salad Raisins, Bell Plantation PB2 Powdered Peanut Butter, All Whites 100% Liquid Egg Whites, Egg. Almuerzo: Cauliflower Rice, Friendly Farms 1% Cottage Cheese, Chicken Breast. Cena: Simply Nature Organic Beef Bone Broth, Quinoa, Egg, All Whites 100% Liquid Egg Whites, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). Pasa Bocas / Otros: Great Value Chocolate Flavored Syrup, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Great Value Light Greek Vanilla Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter, PopCorners Popped Corn Chips - Sea Salt, Dannon Light & Fit Greek - Strawberry, Pineapple. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de steveputer
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