Registro de peso (no entrada de diario) del 07 marzo 2023
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108,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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4977 kcal
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Grasa: 115,58g | Prot: 299,87g | Carbh: 690,07g.
Desayuno: Wegmans Old Fashioned Oats, Olive Oil, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Nabisco Cream of Rice, Efx Karbolyn Orange Shockwave, Thomas' Plain Bagel. Cena: Northern Catch Wild Alaska Pink Salmon, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Aldi Chicken Breast, Pears , Aldi Sauerkraut, Apples, Oranges, Olive Oil, Aldi Chicken Breast, Baby Spinach, Aldi Chicken Breast, Olive Oil, Monster Beverage Rehab Green Tea + Energy, Baby Spinach, Seasons Choice Cut Green Beans, Apples, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de BigRed89
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