Diario de LTHOMP56, 10 mar. 23

I thought for sure I would of gained. Went to grandson's bday party last Sat and caved on a hot dog and a cupcake. Doesn't seem like much but it was out of my comfort zone 😆

36,3 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1141 kcal

Grasa: 40,68g | Prot: 44,01g | Carbh: 159,68g.   Desayuno: Pillsbury Chocolate Toaster Strudel. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: John Soules Foods Chicken Fajita Breast Strips, Innovasian Veg Fried Rice, Terry Ho's Yum Yum Sauce Light. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium). más...