Registro de peso (no entrada de diario) del 12 marzo 2023
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108,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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4937 kcal
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Grasa: 114,76g | Prot: 300,00g | Carbh: 689,96g.
Desayuno: Wegmans Clover Honey, Bananas, Kerrygold Pure Irish Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Specially Selected Small Batch Sourdough Loaf. Almuerzo: Oberlander Haman Tashen, Efx Karbolyn Orange Shockwave. Cena: Potatoes (Flesh, with Salt, Boiled) , Brian’s chicken nuggets, Baked or Broiled Salmon. Pasa Bocas / Otros: Aldi Chicken Breast, Aldi Sauerkraut, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large), Pears, Baby Spinach, Safeway Ketchup, Aldi Chicken Breast, Olive Oil, Apples, Mahatma Jasmine Long Grain Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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