Registro de peso (no entrada de diario) del 14 marzo 2023
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70,1 kg
Disminuído hasta ahora: 34,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1780 kcal
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Grasa: 47,17g | Prot: 134,51g | Carbh: 218,88g.
Desayuno: Bell Plantation PB2 Powdered Peanut Butter, Souper Salad Raisins, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Banana, Egg, All Whites 100% Liquid Egg Whites, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Souper Salad Raisins, Bell Plantation PB2 Powdered Peanut Butter. Almuerzo: Cauliflower Rice, Friendly Farms 1% Cottage Cheese, Chicken Breast. Pasa Bocas / Otros: Pure Protein Chocolate Deluxe High Protein Bar (Small), International Delight French Vanilla Coffee Creamer, General Mills Cinnamon Toast Crunch Protein Bar, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Light Greek Vanilla Yogurt, Safeway Farms Ruby Red Grapefruit. más...
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Perdiendo 2,9 kg a la Semana
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Peso Histórico de steveputer
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