Registro de peso (no entrada de diario) del 14 marzo 2023
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109,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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4979 kcal
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Grasa: 115,36g | Prot: 299,96g | Carbh: 690,15g.
Desayuno: Kerrygold Pure Irish Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Specially Selected Small Batch Sourdough Loaf. Almuerzo: Smucker's Strawberry Jam, Nabisco Cream of Rice, Efx Karbolyn Orange Shockwave, Thomas' Plain Bagel, Fairlife High Protein Vanilla, Fairlife High Protein Vanilla. Cena: Northern Catch Wild Alaska Pink Salmon, Aldi Carne Asada Steak, Brian’s chicken nuggets. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Tinkyada Brown Rice Pasta Spirals, Baker's Corner Dark Chocolate Morsels, Baby Spinach, Olive Oil, Aldi Chicken Breast, Mahatma Jasmine Long Grain Rice, Simply Nature Unsweetened Applesauce, Apples. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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