Registro de peso (no entrada de diario) del 15 marzo 2023
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86,4 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 20,6 kg.
Dieta seguida: 100%.
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966 kcal
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Grasa: 39,00g | Prot: 78,94g | Carbh: 81,76g.
Desayuno: Kirkland Signature Cold Brew Coffee. Almuerzo: Good Foods Group Organic Avocado Mash, Siete Grain Free Tortilla Chips Dip Chips, Sencha Naturals Organic Matcha, Kirkland Signature Unsweetened Almond Milk, Vital Proteins Collagen Peptides, Earthbound Farm Organic Baby Spinach, Unsweetened Frozen Blueberries. Cena: Grapefruit (Pink and Red), Trader Joe's Riced Hearts of Palm, Primal Kitchen Avocado Oil, Trader Joe's Baby Shanghai Bok Choy, Coconut Secret Raw Coconut Aminos, Minced Garlic, Carrots, Turkey Breast Meat and Skin (Cooked, Roasted), Cooked Broccoli (Fat Not Added in Cooking). más...
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Perdiendo 1,1 kg a la Semana
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Peso Histórico de JanieSaisQuoi
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