Registro de peso (no entrada de diario) del 16 marzo 2023
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108,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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5011 kcal
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Grasa: 114,71g | Prot: 300,10g | Carbh: 689,58g.
Desayuno: Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Kerrygold Pure Irish Butter, Specially Selected Small Batch Sourdough Loaf. Almuerzo: Fairlife High Protein Vanilla, Nabisco Cream of Rice, Smucker's Strawberry Jam, Thomas' Plain Bagel, Now Dextrose Powder, Efx Karbolyn Orange Shockwave. Cena: Aldi Carne Asada Steak, Northern Catch Wild Alaska Pink Salmon. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Tinkyada Organic Brown Rice Elbow Pasta, Carrots, Cabbage, Baby Spinach, Kirkwood Ground Chicken, Olive Oil, Simply Nature Unsweetened Applesauce, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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