Registro de peso (no entrada de diario) del 17 marzo 2023
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108,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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4987 kcal
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Grasa: 115,05g | Prot: 300,05g | Carbh: 690,19g.
Desayuno: Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Specially Selected Small Batch Sourdough Loaf. Almuerzo: Gatorade Glacier Freeze Powder, Now Dextrose Powder, Smucker's Strawberry Jam, Thomas' Plain Bagel, Nabisco Cream of Rice. Cena: Northern Catch Wild Alaska Pink Salmon, Carrots , Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked) , Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Kirkwood Ground Chicken, Avocados , Trader Joe's Organic Raw Almonds, Simply Nature Unsweetened Applesauce, Aldi Chicken Breast, Spectrum Organic Coconut Oil, Aldi Chicken Breast, Baby Spinach, Mahatma Jasmine Long Grain Rice. más...
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Ganando 4,4 kg a la Semana
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Peso Histórico de BigRed89
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