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I'm going to have to add calories or stop walking 30,000 steps a day. it's hard to change both. I always worry I've gained before stepping on scale.
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36,0 kg
Disminuído hasta ahora: 17,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1362 kcal
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Grasa: 42,69g | Prot: 54,11g | Carbh: 195,70g.
Desayuno: Pillsbury Chocolate Toaster Strudel. Almuerzo: Little Caesars Hot-N-Ready Pepperoni Pizza. Cena: Terry Ho's Yum Yum Sauce Light, Innovasian Veg Fried Rice, John Soules Foods Chicken Fajita Breast Strips. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium). más...
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Perdiendo 0,3 kg a la Semana
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