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It’s up..but over several days…just forgot to add it here…I can tell my knees are puffy from more walking…not really to worried about it…
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128,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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721 kcal
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Grasa: 34,82g | Prot: 81,79g | Carbh: 12,43g.
Desayuno: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Almuerzo: Intermittent Fasting. Cena: Intermittent Fasting. Pasa Bocas / Otros: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. más...
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Ganando 1,7 kg a la Semana
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