Registro de peso (no entrada de diario) del 20 marzo 2023
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108,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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4978 kcal
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Grasa: 115,36g | Prot: 299,06g | Carbh: 690,34g.
Desayuno: Kerrygold Pure Irish Butter, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Olive Oil, Wegmans Clover Honey. Almuerzo: Nabisco Cream of Rice, Smucker's Strawberry Jam, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Thomas' Plain Bagel, Nabisco Cream of Rice. Cena: Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Carrots, Olive Oil, Aldi Chicken Breast, Brussels Sprouts, Aldi Chicken Breast, Seasons Choice Cut Green Beans, Corn Flakes, Apples, Kirkwood Ground Chicken, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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