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Gotta love fluctuations :/ I know I didn't get my walk in or have enough water and I weighed earlier today (by 2 hrs) so that would account for it. I'll focus on water and movement today as I can. I have a challenge to win! :) Yesterday was kinda wonky too cause I spent a few hours helping out my youngest and getting him from place to place.
I started working more on my math last night. HS algebra from 25+ years ago does not stay with you, fyi lol. There were a few that I had to redo and redo and I'm still not sure I "have it" :) Practice practice. I'm feeling smarter with each "please try again". Building new pathways!
Happy Wednesday! Make it a great one :)
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90,7 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 24,9 kg.
Dieta seguida: 100%.
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867 kcal
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Grasa: 57,55g | Prot: 69,61g | Carbh: 21,30g.
Desayuno: Cooked Broccoli (from Fresh), SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg, Bacon (Cured, Baked, Cooked). Almuerzo: Kraft Mayo, Onions, Tomatoes, Yellow Sweet Peppers, Chicken of the Sea Chunk White Albacore Tuna in Water. Cena: Fried Egg. más...
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2664 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Trabajo de Escritorio - 8 horas, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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