Registro de peso (no entrada de diario) del 21 marzo 2023
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109,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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4954 kcal
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Grasa: 115,10g | Prot: 299,67g | Carbh: 689,83g.
Desayuno: Kerrygold Pure Irish Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Gatorade Glacier Freeze Powder, Now Dextrose Powder, Smucker's Strawberry Jam, Nabisco Cream of Rice, Thomas' Plain Bagel. Cena: Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Olive Oil, Aldi Chicken Breast, College Inn Bone Broth Beef, Aldi Chicken Breast, Aldi Chicken Breast, Corn Flakes, Brussels Sprouts, Carrots, Olive Oil , Beef Broth (Home Recipe), Apples, Mahatma Jasmine Long Grain Rice. más...
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Ganando 7,6 kg a la Semana
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Peso Histórico de BigRed89
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