Registro de peso (no entrada de diario) del 25 marzo 2023
|
109,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
|
|
4235 kcal
|
Grasa: 110,19g | Prot: 270,01g | Carbh: 549,99g.
Desayuno: Rivalus Rival Whey - Vanilla, Kerrygold Pure Irish Butter, Wegmans Organic Miche Sourdough, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats. Almuerzo: Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Northern Catch Wild Alaska Pink Salmon, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Altman's Tasty Bits Herring, Snak Club Raw Almonds, Kroger Eggs (Large), Aldi Chicken Breast, Olive Oil, Tomatoes, Cabbage, Dakota's Pride Green Split Peas, Carrots , Apples, Altman's Tasty Bits Herring, Season's Choice Frozen Blueberries, Friendly Farms Greek Nonfat Yogurt, Darrel Lea Australian Licorice, Mahatma Jasmine Long Grain Rice. más...
|
Ganando 1,9 kg a la Semana
|
|
Peso Histórico de BigRed89
|