Diario de Windy Day, 25 mar. 23

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Turned out to be a beautiful day. Thoughts are with those affected by the devastating tornadoes last night. Every day we have is a blessing we so often take for granted. May we remember more.

Been a busy day. Stuck to plan. Now its time for tea and an episode of The Chosen.

79,8 kg Disminuído hasta ahora: 6,4 kg. Aún para ir: 16,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 marzo 2023:

991 kcal

Grasa: 52,20g | Prot: 49,76g | Carbh: 105,45g. Desayuno: Bananas, Dannon Oikos Triple Zero - Vanilla (Container). Almuerzo: Newman's Own Honey Mustard Dressing, Dole Butter Lettuce, Swiss Cheese, Mission Keto Tortilla. Cena: Great Value Shredded Mild Cheddar Cheese, Mission Keto Tortilla, Pork Loin (Tenderloin), Marie Callender's Sweet Potato Casserole. Pasa Bocas / Otros: Great Value Creamy Peanut Butter, Molasses, Coffee with Cream, Aquafina Water (16.9 oz), Herbal Tea. más...

peso estable

Apoyo

Comentarios

It's snowing again. When will Spring weather be here? I have seen four Robins this week and we are still feeding the birds in our yard. Pray for the homeless people tonight.

25 mar. 23 por el miembro: Glamper

Goodness. I sure dont miss spring snowstorms. Had enough of those growing up. Sprout some seedlings on your kitchen windowsill, encourage the outdoors... ! I sure will.

26 mar. 23 por el miembro: Windy Day


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Diario de Windy Day, 25 mar. 23

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