Registro de peso (no entrada de diario) del 28 marzo 2023
|
110,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
|
|
4776 kcal
|
Grasa: 136,19g | Prot: 307,96g | Carbh: 589,25g.
Desayuno: Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Organic Miche Sourdough, Kerrygold Pure Irish Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Organic Miche Sourdough. Cena: Stater Bros Ground Beef 85/15, Aldi Chicken Chunky Soup. Pasa Bocas / Otros: Kroger Eggs (Large), Baker's Corner Dark Chocolate Morsels, Snak Club Raw Almonds, Kirkwood Ground Chicken, Starbucks Caffe Americano (Tall), Friendly Farms Greek Nonfat Yogurt, Aldi Lox, Simply Orange 100% Pure Orange Juice, Alacer Corp Emergen-C Super Orange, Apples, Mahatma Jasmine Long Grain Rice, Seasons Choice Frozen Pineapple, Friendly Farms Greek Nonfat Yogurt, Anthony's Collagen Peptide Powder. más...
|
Ganando 9,5 kg a la Semana
|
|
Peso Histórico de BigRed89
|