Registro de peso (no entrada de diario) del 01 abril 2023
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46,6 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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2570 kcal
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Grasa: 108,00g | Prot: 184,39g | Carbh: 224,77g.
Desayuno: Almonds, Coffee. Almuerzo: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Carrots, Cooked Green String Beans (Fat Added in Cooking), Cooked Spinach (Fat Added in Cooking). Cena: Squid (Mixed Species, Cooked, Fried) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Chicken Thigh (Skin Not Eaten), Scrambled Egg , Chocolate Cake (with Chocolate Frosting) , Great Value Sun-Dried Raisins, Crackers , Date, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp. Pasa Bocas / Otros: Coffee. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de urmilashrestha
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