Registro de peso (no entrada de diario) del 07 abril 2023
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109,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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4228 kcal
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Grasa: 109,65g | Prot: 269,97g | Carbh: 550,21g.
Desayuno: Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Aldi Raisins, Millville Crispy Rice Toasted Rice Cereal, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Classic Venison Sausage, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Wegmans Chicken Breast, Stop & Shop Frozen Pineapple, Friendly Farms Greek Nonfat Yogurt, Aldi Pineapple Poblano Guac, Wegmans Chicken Breast, Olive Oil, Sweet Red Peppers , Great Value Dry Roasted & Lightly Salted Almonds, Baby Spinach, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Anthony's Collagen Peptide Powder, Alacer Corp Emergen-C Super Orange. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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