Registro de peso (no entrada de diario) del 08 abril 2023
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46,5 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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2036 kcal
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Grasa: 55,63g | Prot: 257,49g | Carbh: 121,02g.
Desayuno: Almonds, Coffee. Almuerzo: Skinless Chicken Breast, Cooked Mung (Fat Not Added in Cooking), Tomatoes, Cucumber (with Peel) , Carrots, Cooked Broccoli (Fat Not Added in Cooking). Cena: Sweet Cherries in Light Syrup (Cooked or Canned), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel) , Welch's Passion Fruit Juice, Cooked Tuna, Earls Mixed Field Greens Salad, Deep Fried Potato French Fries (from Frozen), Pistachio Nuts. Pasa Bocas / Otros: Walnuts, Coffee. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de urmilashrestha
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