Registro de peso (no entrada de diario) del 12 abril 2023
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70,1 kg
Disminuído hasta ahora: 24,2 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1269 kcal
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Grasa: 54,03g | Prot: 130,60g | Carbh: 64,92g.
Desayuno: Mulligatawny Soup, Butter or Sugar Cookie, Kirkland Signature Smoked Pulled Pork, Pacific Natural Foods Organic Chicken Bone Broth, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Cocoa Powder (Unsweetened), Coffee (made from Ground), Oatly Oat Milk. Almuerzo: Pork Loin (Tenderloin), Apples. Cena: Kirkland Signature Smoked Pulled Pork, Shan Ginger Garlic Paste, Bragg Liquid Aminos, Olive Oil, Cherry Tomatoes, Kroger Green Bell Pepper, Zucchini, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Shrimp. Pasa Bocas / Otros: Safeway Whole Roasted Chicken, Bakery Fresh Peanut Butter Cookies. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de larilyn
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