Registro de peso (no entrada de diario) del 12 abril 2023
|
69,9 kg
Disminuído hasta ahora: 34,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1865 kcal
|
Grasa: 49,98g | Prot: 129,40g | Carbh: 231,98g.
Desayuno: Quaker Quick Oats, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Souper Salad Raisins, Banana, Daisy Low Fat 2% Small Curd Cottage Cheese, All Whites 100% Liquid Egg Whites, Egg, Souper Salad Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats. Almuerzo: Cauliflower Rice, Chicken Thigh, 365 Everyday Value Pumpkin Puree. Pasa Bocas / Otros: Sabra Dark Chocolate Hummus, Pure Protein Chocolate Deluxe High Protein Bar (Small), Brownberry 100% Whole Wheat Bread, PopCorners Popped Corn Chips - Sea Salt, Dannon Light & Fit Greek - Strawberry, Grapefruit, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Jell-O Sugar Free Cherry. más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de steveputer
|